Today... August 30th 2012
Breakfast:
Banana
Half a truly awful yogurt - see - http://consumerproductreviewstoday.blogspot.com/2012/08/yoplait-simplait-yogurt.html
Snack:
Apple
Lunch:
Amazing salad with: spinach, blackberries, dried cranberries, walnuts, chicken, and strawberry dressing.
Green pepper & celery slices
Snack:
100 calorie pack of Almonds
Dinner:
Lean Cuisine - Steak & Sweet Potatoes
Green peas
Snack:
90 Calorie Fiber 1 bar
Grapes
I think I'm switching back to the Yoplait Fiber One yogurts - 50 calories and they actually taste good (for all the added sweeteners are probably giving me cancer). And I've gotten pretty good at making myself diverse sales that I actually look forward to eating, which makes the dieting a touch easier.
Showing posts with label salads. Show all posts
Showing posts with label salads. Show all posts
Thursday, August 30, 2012
Tuesday, October 12, 2010
Tuesday, October 12, 2010
Guess who's back? Back again!
Breakfast:
Apple
Mid-morning snack:
Yoplait Diet Yogurt - Strawberry
Lunch:
Healthy Choice - Lemon Herb Chicken
Afternoon Snack:
Banana
Dinner:
Campbell's Soup - Creamy Tomato
Red Leaf Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Fat Free Mango Sorbet
And to the gym I go!
Breakfast:
Apple
Mid-morning snack:
Yoplait Diet Yogurt - Strawberry
Lunch:
Healthy Choice - Lemon Herb Chicken
Afternoon Snack:
Banana
Dinner:
Campbell's Soup - Creamy Tomato
Red Leaf Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Fat Free Mango Sorbet
And to the gym I go!
Saturday, February 13, 2010
Saturday, February 13, 2010
Well we've narrowly avoided a Friday the 13th for this month. That being said, here goes nothing.
Breakfast
Banana
No yogurt, because I have to work at the Home Depot this morning, and that stuff is hard to eat on the go.
Mid morning snack
Zone bar, dark chocolate mocha
These things really help me get through the morning.
Lunch
Salad - spinach, red leaf lettuce, onions, tomatoes, cucumbers, 2tbsp 1000 island
Soup - Campbell's soup-to-go New England clam chowder
I could probably eat a variant of soup/salad lunch every day and never get sick of it ... that's 1 good thing I've got going for this diet
Mid afternoon snack
100 calorie snack pack crackers - nip cheese
Carrot sticks
I have to vary the carrot sticks with other veggie snacks, otherwise I'm going to lose my mind.
Dinner
Cheesecake Factory's Spicy Chicken Chipoltle Pasta
This thing has more calories than a week of lunch and breakfast, but it is SOOOOO tasty. And we were out because out-of-town friends were IN town. Which call for celebration!
After dinner
Beers
Too many empty calories in beers. I wish there was a calorie free alcoholic beverage that did not taste like gin.
Breakfast
Banana
No yogurt, because I have to work at the Home Depot this morning, and that stuff is hard to eat on the go.
Mid morning snack
Zone bar, dark chocolate mocha
These things really help me get through the morning.
Lunch
Salad - spinach, red leaf lettuce, onions, tomatoes, cucumbers, 2tbsp 1000 island
Soup - Campbell's soup-to-go New England clam chowder
I could probably eat a variant of soup/salad lunch every day and never get sick of it ... that's 1 good thing I've got going for this diet
Mid afternoon snack
100 calorie snack pack crackers - nip cheese
Carrot sticks
I have to vary the carrot sticks with other veggie snacks, otherwise I'm going to lose my mind.
Dinner
Cheesecake Factory's Spicy Chicken Chipoltle Pasta
This thing has more calories than a week of lunch and breakfast, but it is SOOOOO tasty. And we were out because out-of-town friends were IN town. Which call for celebration!
After dinner
Beers
Too many empty calories in beers. I wish there was a calorie free alcoholic beverage that did not taste like gin.
Labels:
beers,
calories,
diet,
salads,
weight loss
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