Today... August 30th 2012
Breakfast:
Banana
Half a truly awful yogurt - see - http://consumerproductreviewstoday.blogspot.com/2012/08/yoplait-simplait-yogurt.html
Snack:
Apple
Lunch:
Amazing salad with: spinach, blackberries, dried cranberries, walnuts, chicken, and strawberry dressing.
Green pepper & celery slices
Snack:
100 calorie pack of Almonds
Dinner:
Lean Cuisine - Steak & Sweet Potatoes
Green peas
Snack:
90 Calorie Fiber 1 bar
Grapes
I think I'm switching back to the Yoplait Fiber One yogurts - 50 calories and they actually taste good (for all the added sweeteners are probably giving me cancer). And I've gotten pretty good at making myself diverse sales that I actually look forward to eating, which makes the dieting a touch easier.
Thursday, August 30, 2012
Saturday, December 25, 2010
So I got engaged this holiday!
And as such, I need to lose a lot of weight in a hurry, because I would like to be in a size 6 wedding dress. And that's not going to happen without some serious dieting and some serious working out. So starting tomorrow, I'm getting back on the diet, and hopefully trying harder to keep better track of what I eat and how much I work out, so that I can monitor my progress.
Tuesday, October 12, 2010
Tuesday, October 12, 2010
Guess who's back? Back again!
Breakfast:
Apple
Mid-morning snack:
Yoplait Diet Yogurt - Strawberry
Lunch:
Healthy Choice - Lemon Herb Chicken
Afternoon Snack:
Banana
Dinner:
Campbell's Soup - Creamy Tomato
Red Leaf Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Fat Free Mango Sorbet
And to the gym I go!
Breakfast:
Apple
Mid-morning snack:
Yoplait Diet Yogurt - Strawberry
Lunch:
Healthy Choice - Lemon Herb Chicken
Afternoon Snack:
Banana
Dinner:
Campbell's Soup - Creamy Tomato
Red Leaf Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Fat Free Mango Sorbet
And to the gym I go!
Monday, October 11, 2010
Monday, October 11, 2010
Ugh, off the wagon I went again. Well, I'm back... I would like to be mad skinny before I go home for Thanksgiving Break, so that I'm not super fat when seeing old friends.
Breakfast:
Banana
Fiber One Strawberry Yogurt Yoplait,
Mid-morning snack:
Appke
Lunch:
Weight Watchers Smart Ones Three Cheese Ziti Marinara
Afternoon Snack:
Carrot Sticks
Dinner:
Campbell's Soup at Hand Creamy Tomato
Red Lead Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Grapefruit w/out sugar
And I'm still going to Planet Fitness 3-4 times a week. So hopefully that is helping!
Breakfast:
Banana
Fiber One Strawberry Yogurt Yoplait,
Mid-morning snack:
Appke
Lunch:
Weight Watchers Smart Ones Three Cheese Ziti Marinara
Afternoon Snack:
Carrot Sticks
Dinner:
Campbell's Soup at Hand Creamy Tomato
Red Lead Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Grapefruit w/out sugar
And I'm still going to Planet Fitness 3-4 times a week. So hopefully that is helping!
Wednesday, September 1, 2010
Wednesday, September 1, 2010
Alright, so back to the calorie counting and hopefully more exercising. Boyfriend is convinced that he can drop 30 lbs in 100 days. I am convinced that I can drop 30 lbs faster than boyfriend. And I am nothing, if not competitive. So today I consumed 1300 calories, and I weigh 185 lbs.
Breakfast:
Banana
Fiber One Strawberry Yogurt Yoplait,
Mid-morning snack:
Good Sense Dried Pineapple
Lunch:
Weight Watchers Smart Ones Three Cheese Ziti Marinara
Afternoon Snack:
Carrot Sticks
Dinner:
Campbell's Soup at Hand Creamy Tomato
Red Lead Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Grapefruit w/out sugar
All I have to say is I am SOOOOO hungry. And instead of eating, I'm just drinking water or green tea every time I am hungry. It's a sad, sad existence. I also went for a walk on my lunch at work today, so there's 10 minutes of light cardio to add to my life. I also got some energy vitamins and weight loss vitamins, I'm taking one of each every day. And a bunch of sugar-free coffee! It's a good start!
Breakfast:
Banana
Fiber One Strawberry Yogurt Yoplait,
Mid-morning snack:
Good Sense Dried Pineapple
Lunch:
Weight Watchers Smart Ones Three Cheese Ziti Marinara
Afternoon Snack:
Carrot Sticks
Dinner:
Campbell's Soup at Hand Creamy Tomato
Red Lead Lettuce Salad with Chicken & Thousand Island Dressing
Rye Toast with Olivio
Dessert:
Grapefruit w/out sugar
All I have to say is I am SOOOOO hungry. And instead of eating, I'm just drinking water or green tea every time I am hungry. It's a sad, sad existence. I also went for a walk on my lunch at work today, so there's 10 minutes of light cardio to add to my life. I also got some energy vitamins and weight loss vitamins, I'm taking one of each every day. And a bunch of sugar-free coffee! It's a good start!
Labels:
calories,
coffee,
dieting,
exercising,
hungry,
lunch time walk,
pounds,
sleepy,
Smart Ones,
vitamins,
water,
weight,
weight loss,
What I Ate Today
Thursday, August 26, 2010
Thursday, August 26, 2010
Well, still writing. And still fat. Not majorly depressed today, so let's just call it even.
Breakfast:
Coffee
Banana
Sun flower seeds
Lunch:
Chicken salad croissant
Cashews
Dried Pineapple
Dinner:
JalapeƱo Pizza
Cinna Sticks
If not for the take-out for dinner, it would have again been an acceptable day. Portion control was better during the day today. No exercise still though. Really, REALLY, REALLY need to get into some.
Breakfast:
Coffee
Banana
Sun flower seeds
Lunch:
Chicken salad croissant
Cashews
Dried Pineapple
Dinner:
JalapeƱo Pizza
Cinna Sticks
If not for the take-out for dinner, it would have again been an acceptable day. Portion control was better during the day today. No exercise still though. Really, REALLY, REALLY need to get into some.
Labels:
blogging,
food,
hungry,
lazy,
no diet,
no dieting,
no exercise,
pounds,
weight loss,
What I Ate Today
Wednesday, August 25, 2010
Wednesday, August 25, 2010
Still writing. That's a plus. Still fat. That's a minus. Still working too much and not getting out of my cycle. Another minus. Looks like we end up in the negative. Bah!
Breakfast:
Coffee
Banana
Lunch:
Tuna fish sandwich
Cashews
Dried Pineapple
Dinner:
Grilled Strip Steak
Corn
Minus the fact that I ate WAY too many cashews and dried fruit today, if I had stuck to healthy portions, today would have been a good day. But my body can put away a surprising amount of food, and my head does not always stop it from doing so.
Breakfast:
Coffee
Banana
Lunch:
Tuna fish sandwich
Cashews
Dried Pineapple
Dinner:
Grilled Strip Steak
Corn
Minus the fact that I ate WAY too many cashews and dried fruit today, if I had stuck to healthy portions, today would have been a good day. But my body can put away a surprising amount of food, and my head does not always stop it from doing so.
Labels:
blogging,
depression,
fail,
fat,
food,
hungry,
no exercise,
not enough sleep,
pounds,
routine,
sleep,
sleepy,
tired,
What I Ate Today,
working
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