Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, August 25, 2010

Wednesday, August 25, 2010

Still writing. That's a plus. Still fat. That's a minus. Still working too much and not getting out of my cycle. Another minus. Looks like we end up in the negative. Bah!

Breakfast:
Coffee
Banana

Lunch:
Tuna fish sandwich
Cashews
Dried Pineapple

Dinner:
Grilled Strip Steak
Corn


Minus the fact that I ate WAY too many cashews and dried fruit today, if I had stuck to healthy portions, today would have been a good day. But my body can put away a surprising amount of food, and my head does not always stop it from doing so.

Tuesday, August 24, 2010

Tuesday, August 24, 2010

Well, still writing, but still not dieting. I'm literally depressed with how fat I am each morning, and yet so depressed and tired on the whole that I don't really do anything about it. Circle of depression and fat. Bah. I'm hoping that writing may pull me out of it.

Breakfast:
Coffee
Banana

Lunch:
Tuna fish sandwich
Cashews

Dinner:
Pepperoni Pizza


No exercise, I really should get into the habit of taking a walk at lunch at work, but we've just been so swamped and ridiculous that I feel bad if I take more time than it takes to swallow a sandwich at my desk and keep on chugging.
 
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