Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, August 24, 2010

Tuesday, August 24, 2010

Well, still writing, but still not dieting. I'm literally depressed with how fat I am each morning, and yet so depressed and tired on the whole that I don't really do anything about it. Circle of depression and fat. Bah. I'm hoping that writing may pull me out of it.

Breakfast:
Coffee
Banana

Lunch:
Tuna fish sandwich
Cashews

Dinner:
Pepperoni Pizza


No exercise, I really should get into the habit of taking a walk at lunch at work, but we've just been so swamped and ridiculous that I feel bad if I take more time than it takes to swallow a sandwich at my desk and keep on chugging.

Thursday, August 19, 2010

Thursday, August 19, 2010

Day 4 of remembering to write down what I ate, although its also day 4 of stressing out over work, and eating too many calories to combat stress and depression.

Breakfast:
Coffee

Lunch:
Burger & fries

Dinner:
Garlic bread sticks & cinna-sticks!

Too much take out and way too little exercise, must take up running and dieting, must stop stressing and sleeping too much. Ugh.
 
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