Ok, groceries purchased, eating habits doing better because of having more food.
Weight today 178 lbs. Calories consumed = 1700, calories burned = 180 calories
YoPlus Light Yogurt, Honey Vanilla
Mid Morning Snack:
Balance Bar, Mint Chip
Healthy Choice, Creamy Basil Pesto
100 Calories of Pepperidge Farm Crackers
Mid Afternoon Snack:
Salad: spinach, red leaf lettuce, roasted chicken, tomato, onion, almonds, 1000 island dressing
Cambpell's Tomato Soup
2 slices Pepperidge Farm 15 Grain Double Protein Bread w/Olivio
After dinner snack:
10 Townhouse Crackers
Ok, so although I ate more calories than I do on some of my junk food days, I feel like they are better calories to have consumed overall. Complex carbs and veggies and what have you. ALSO, I finally did get some exercise in today. I went for a 20 minute walk on my lunch break, a 10 minute walk after work, and I hoe-ed up my entire garden patch, which took me 15-20 minutes. According to Spark People, this burned me approx 180 calories, leaving me at 1520 calories for the day. Which is not too shabby. I'm looking forward to getting some exercise in tomorrow as well. And eating diet food again. Yay for commitment, boo for swim suit season getting even closer.