Ok, today, have plenty of groceries and good intentions, and I think it went quite well, minus the fact that I did not get any exercise in. I really think I need to restrict hours at my second job so that I can get a gym schedule going on.
Weight today = 178 lbs, Calories consumed = 1540
Breakfast:
Apple
Dannon Light and Fit - Strawberry Banana
Mid Morning Snack:
Banana
Lunch:
Smart Ones - Pasta with Ricotta & Spinach
Mid Afternoon Snack:
Orange
Balance Bar, Mint Cookie
Dinner:
Salmon w/Smokey Maple Rub
Twice Baked Sweet Potatoes
Sweet Corn
All in all, not a bad day, could have done with some more exercise, but life goes on.
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