Ingredients:
4 Boneless Pork Chops
1 Cup Honey
2 TBSP Southwestern or Spicy Mustard
1 TSP Frank's Red Hot (or other hot sauce)
Directions:
1 - Heat a nonstick pan to high on the stove
2 - Mix wet ingredients together in a small bowl
3 - Arrange pork chops in pan
4 - Cook for 3-5 minutes on one side
5 - Turn pork chops to other side
6 - Reduce heat to med-high
7 - Pour in wet ingredients
8 - Continue cooking 3-5 minutes on this side until pork chops are no longer pink inside
9 - Remove and serve with sides and enjoy!
Best part about these pork chops. They're only 270 calories per serving! (A serving is one porkchop)
As it's Easter, maybe the following would be helpful
ReplyDeleteSlimming tip for Easter:
Eat a chocolate bar before each meal.
It'll take the edge off your appetite and you'll eat less.
Cleanliness :
If you get melted chocolate all over your hands, you're eating it too slowly.